Boot Camp Basics
A 45-minute, circuit-style, full-body workout that's simple but not easy. Every exercise is leveled so whether you're brand new or a seasoned athlete, you'll get exactly the challenge you need.
Program Overview
Bootcamp Basics is a 45-minute, full-body class held in a small group, private setting — tucked away from the world and built for people who want to get in shape without feeling on display. Every movement scales to where you are right now, so whether you're just getting started or getting back into it, you'll always be working at the right level of challenge. The groups are small, the environment is comfortable, and the people who show up tend to make it a lot easier to keep showing up. No mirrors, no judgment — just good work and good company.
Important Details
📅 Schedule: Tuesdays & Thursdays
⏰ Time: 5:15-6:00PM
📍 Location: SkanStrength — 1382 E Genesee St, Skaneateles NY 13152
👥 Experience Level: All fitness levels welcome
👟 What to Wear: Athletic clothing & supportive sneakers
💧 What to Bring: Water bottle — we provide all equipment!
📩 Contact: info@skanstrength.com
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