#neighborhoodgames
Fun Sports Programs
Fun, inclusive sport experiences where kids can just play, learn naturally, and make friends - no pressure, just pure enjoyment of play in our welcoming Neighborhood Games & Programs.
Featured Programs & Services
Our basketball programs are designed to build skills, confidence, and lasting friendships through the game we love.
Basketball
Fun basketball programs focused on playing, learning naturally, and building friendships through the game.
- Basketball Buddies
- Backyard Ballers
- U-Ball Pick-Up Games (Coming this Fall!)
Baseball
Baseball programs designed to teach fundamentals while having fun on the field.
- Youth Pitching Fundamentals
- Baseball Buddies
- Specialized Clinics
- Open Batting Cage Hours
Softball
Softball programs that emphasize skill development and teamwork in a supportive environment.
- Softball Buddies
- Specialized Clinics
- Open Batting Cage Hours
Soccer
Soccer programs that focus on having fun while naturally learning the beautiful game.
- Soccer Friendlies Pick-Up Matches
- Specialized Lessons & Clinics
- Soccer Buddies Programs
Volleyball
Volleyball programs that combine fun, teamwork, and skill development in a welcoming atmosphere.
- Youth Sand Volleyball Pick-Up
- Volleyball Buddies
Lacrosse
Lacrosse programs introducing kids to this exciting sport through play and peer mentorship.
- Mini Lacrosse Games
- Lacrosse Buddies
- Open Shot Hours
Football
Football programs that emphasize fun, teamwork, and skill development in a safe environment.
- Friday Night Lights
- Co-Ed Flag Football
- Specialty Clinics & Programs
More coming soon!
Check back as we're always adding new programs and offertings!
What our Community Thinks
So my children have been attending Skan strength and fitness for just about a year… the environment programs and hands on approach from the physical trainers/ owners is amazing. They really put your/ your child’s needs first. I would highly recommend this facility to anyone starting for themselves or their student athletes.
Robert D.
My 11 year old son attends the after school program 2 days per week with Dan and Nate. He loves it and we are so thrilled to bring him to this great family run gym. Dan and his team are kind and encouraging- it’s what you hope it would be. The facility is large, clean and most importantly safe. My son has grown in strength and confidence and I would highly recommend this very positive and motivating experience for all tweens and beyond.
Kry B.
My son has been to a few gyms in the Auburn/Skaneateles area, but absolutely loves SkanStrength. He is impressed with how the trainers have tailored a program to meet his needs and the individual attention they have given him. He highly recommends this gym.
James M.
FAQs
Get answers to common questions about our youth fitness programs.
Is weight training safe for children and teenagers?
Absolutely! When properly supervised with age-appropriate methods, strength training is not only safe but highly beneficial for young people. Our coaches specialize in youth fitness and understand the unique needs of growing bodies. We focus on proper technique, appropriate loads, and progressive development.
Do you need previous fitness experience to join?
Not at all! Our programs are designed for all fitness levels, from beginners to advanced. Our coaches will assess your child's current abilities and tailor the exercises to meet them where they are and help them progress safely.
How do I know which program is right for my child?
We recommend scheduling a free consultation with one of our coaches who can learn about your child's goals, preferences, and schedule to help guide you to the program that's the best fit. You're also welcome to have your child try a complimentary session in any program that interests them.
What should my child bring to their first session?
Just have them bring comfortable workout clothes, supportive athletic shoes, a water bottle, and a positive attitude! We provide all the equipment needed for the training session.
How do you keep kids engaged and motivated?
We create a positive, supportive environment where effort is celebrated. Our coaches make fitness fun through variety, age-appropriate challenges, and a strong community atmosphere. We focus on progress rather than comparison, helping each child recognize their own improvements and achievements.
Are the programs co-ed?
Most of our programs are co-ed, with the exception of Girls Power Hour, which is specifically designed as a female-only space where young women can build confidence and comfort with strength training. Our other programs welcome all genders in an inclusive environment.
Can my child switch between different youth programs?
Yes! Many of our members participate in different programs. Depending on your membership type, your child may have the flexibility to attend various classes. Our staff can help you create a balanced schedule that meets their fitness goals.
Ready to start your training?
Join our supportive community and take the first step toward helping your child achieve their fitness goals. Schedule a free intro session or call us to learn more about which program is right for them.
